Sometimes
Sometimes life requires a big, deep breath. Inhale. Exhale. Slow, deep and sure. Sometimes I wonder why we live in such a crazy, high speed, frenetic pace. Where are we … Continue reading
Summer At Last
After a long, treacherous winter finally summer has arrived. The sun is shining gloriously in the brilliant blue sky while a gentle fragrant breeze of flowering trees softens over my … Continue reading
The Clouds have Lifted
“I don’t think of all the misery, but of the beauty that still remains”. – Anne Frank The last six months have taught me many things. Painful lessons I didn’t … Continue reading
Gratitude
“Above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don’t believe in magic will … Continue reading
From the inside looking out
“Winter solitude- in a world of one colour the sound of the wind.” ― Matsuo Bashō It has been very very cold. The kind of cold that builds strength and resilience. … Continue reading
Living in the moment
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”. –Buddha What I have come to love so much about yoga … Continue reading
A brand new year
We must always change, renew, rejuvenate ourselves, otherwise we harden. -Johann Wolfgang von Goethe I know I’ve neglected this blog over the last two months. The reason being is simply that it … Continue reading
Back
“Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a … Continue reading
Tomorrow
Tomorrow I leave for Arizona. It will be my first time seeing my parents since my last visit at the end of August when my dad first found out he … Continue reading
