The Art, Love and Practice of Yoga
For years, I have wanted to try yoga. As someone who has suffered for most my life from chronic neck pain combined with a Type-A, high energy personality, yoga sounded … Continue reading
Fatigue
I am so tired that I am mustering up whatever energy I have left to write tonight. Had I not committed to NaBloPoMo (National Blog Posting Month) I would be … Continue reading
The Tide will come in
Last night I was perusing through the latest copy of Origin Magazine, which I adore, and found an interview with the American popstar Jewel. I have always loved Jewel’s powerful … Continue reading
Keeping your body and mind alive and well
“The body is a sacred garment. It’s your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor”. … Continue reading
The power of a positive attitude and taking each day as it comes
“We choose our joys and sorrows long before we experience them”. – Kahil Gibran Lately I’ve been struggling hard with my father’s illness. Some mornings I wake up to darkness … Continue reading
Grounding myself in the beauty of nature
“Remember to take the time to stop and smell the roses”. Oftentimes the stress and busy schedule of life and being a parent runs me down. The past month has … Continue reading
The Diary of a Happy Mom: 40 and Beyond 