Living in the moment
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”. –Buddha What I have come to love so much about yoga … Continue reading
January 14, 2014 · 4 Comments
The Art, Love and Practice of Yoga
For years, I have wanted to try yoga. As someone who has suffered for most my life from chronic neck pain combined with a Type-A, high energy personality, yoga sounded … Continue reading
November 21, 2013 · 5 Comments
The Diary of a Happy Mom: 40 and Beyond 