The Diary of a Happy Mom: 40 and Beyond

The trials and tribulations of an adventurous modern mom

Category Archives: Yoga

Living in the moment

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”. –Buddha¬† What I have come to love so much about yoga … Continue reading

January 14, 2014 · 4 Comments

The Art, Love and Practice of Yoga

For years, I have wanted to try yoga. As someone who has suffered for most my life from chronic neck pain combined with a Type-A, high energy personality, yoga sounded … Continue reading

November 21, 2013 · 5 Comments