Living in the moment
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”. –Buddha What I have come to love so much about yoga … Continue reading
Back
“Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a … Continue reading
Tomorrow
Tomorrow I leave for Arizona. It will be my first time seeing my parents since my last visit at the end of August when my dad first found out he … Continue reading
Girls Night Out
Tonight me and my girl went out for a special dinner. Lately I’ve been so distraught and distracted that its been hard on my children. They have needed me more … Continue reading
The Art, Love and Practice of Yoga
For years, I have wanted to try yoga. As someone who has suffered for most my life from chronic neck pain combined with a Type-A, high energy personality, yoga sounded … Continue reading
The Port
Today my dad got his port installed. It is the first step into starting the long, arduous process of chemotherapy to kill the cancer that is growing in his body. … Continue reading
Silent Sunday
Sometimes it is good to look back and reflect. This is where I was four years ago, of course with my dad. We’ve done many wonderful trips together over the … Continue reading
