The Diary of a Happy Mom: 40 and Beyond

The trials and tribulations of an adventurous modern mom

Tag Archives: healing

The Art, Love and Practice of Yoga

For years, I have wanted to try yoga. As someone who has suffered for most my life from chronic neck pain combined with a Type-A, high energy personality, yoga sounded … Continue reading

November 21, 2013 · 5 Comments

Fatigue

I am so tired that I am mustering up whatever energy I have left to write tonight. Had I not committed to NaBloPoMo (National Blog Posting Month) I would be … Continue reading

November 15, 2013 · 10 Comments

The Tide will come in

Last night I was perusing through the latest copy of Origin Magazine, which I adore, and found an interview with the American popstar Jewel. I have always loved Jewel’s powerful … Continue reading

November 14, 2013 · 5 Comments

Thought of the day

A good friend of mine decided to send me a “thought of the day” every Monday as a way to help support and inspire me. I am a great lover … Continue reading

November 12, 2013 · 2 Comments

Today I’m moving on

Today happens to be a very special day. It is my son Max’s 9th birthday. Nine years ago at 6:51 pm I delivered my first child and became a mother. … Continue reading

November 11, 2013 · 4 Comments

Giving yourself the freedom to just be

“Confront the dark parts of yourself, and work to banish them with illumination or forgiveness. Your wiliness to wrestle with your demons will cause your angels to sing”. – August … Continue reading

November 7, 2013 · Leave a comment

Keeping your body and mind alive and well

“The body is a sacred garment. It’s your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor”. … Continue reading

November 4, 2013 · Leave a comment