The Art, Love and Practice of Yoga
For years, I have wanted to try yoga. As someone who has suffered for most my life from chronic neck pain combined with a Type-A, high energy personality, yoga sounded … Continue reading
Fatigue
I am so tired that I am mustering up whatever energy I have left to write tonight. Had I not committed to NaBloPoMo (National Blog Posting Month) I would be … Continue reading
The Tide will come in
Last night I was perusing through the latest copy of Origin Magazine, which I adore, and found an interview with the American popstar Jewel. I have always loved Jewel’s powerful … Continue reading
Thought of the day
A good friend of mine decided to send me a “thought of the day” every Monday as a way to help support and inspire me. I am a great lover … Continue reading
Today I’m moving on
Today happens to be a very special day. It is my son Max’s 9th birthday. Nine years ago at 6:51 pm I delivered my first child and became a mother. … Continue reading
Giving yourself the freedom to just be
“Confront the dark parts of yourself, and work to banish them with illumination or forgiveness. Your wiliness to wrestle with your demons will cause your angels to sing”. – August … Continue reading
Keeping your body and mind alive and well
“The body is a sacred garment. It’s your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor”. … Continue reading
The Diary of a Happy Mom: 40 and Beyond 