The Diary of a Happy Mom: 40 and Beyond

The trials and tribulations of an adventurous modern mom

Tag Archives: spiritual

Living in the moment

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”. –Buddha  What I have come to love so much about yoga … Continue reading

January 14, 2014 · 4 Comments

Keeping your body and mind alive and well

“The body is a sacred garment. It’s your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor”. … Continue reading

November 4, 2013 · Leave a comment