Living in the moment
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”. –Buddha What I have come to love so much about yoga … Continue reading
January 14, 2014 · 4 Comments
Keeping your body and mind alive and well
“The body is a sacred garment. It’s your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor”. … Continue reading
November 4, 2013 · Leave a comment
The Diary of a Happy Mom: 40 and Beyond 